Відео

You are ;making it so I can keep moving during an injury recovery. Thank you!

Need something I can do from a chair seeing I tour my ACL and meniscus, just trying to stay somewhat active till I’m able to running around again .. thanks for the video!!

You are very much appreciated... your chair workouts are for everyone...tough, efficient and great....

Thank you ..your workouts are awesome...

Thank you Donovan for these seated workouts!. I broke my ankle last year and discovered your wonderful channel. I believe those workouts helped in my recovery, not least on an emotional level. Well last week I broke a toe quite badly and for a couple of days I felt sorry for myself. Indeed I will hobble for the next 5 weeks as the fracture heals, but I am so glad I can still move, albeit on a chair. And these workouts absolutely work all the muscles!. My daughter is getting married in September 2024 and I'm looking forward to dancing at her wedding!.

Thanks for these. A lot of people need chair exercises . Especially seniors

Are these exercises safe with a hernia ?

🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲

Hello ! Starting your program again ! You used to have a video working the legs outside and I cant find it . Can you post a link please ? It was one of my favorites ! Really felt the burn !!

I just had ankle surgery and am non weight bearing for 12 weeks. This is keeping me sane. Thank you.

i m seating right now to do exercise with u . good job Don

Thank you Donovan,just starting your workout and I’m feeling it.

Thanks

Thank you

Mad ting

What the . Feel the buuuuurn. Love this it was fun

Great video

Keep up the work. Makes a lot of sense

Strong! 💪

I was doing a 35 min dumbell workout and I am getting more out of your workouts then theirs thank you, I'm in it for toning and maybe loose some.weight I need to get rid of 30 lbs, just wanna say thank you

I'm at work, at my desk doing this work out. Great for the office people.

Dude, awesome. I'm 50 lbs overweight, and the doc just told me I need blood-pressure medication. Lemmy try this first. I'll keep you updated!

I am on a little more than a month watching Donovan’s workouts. I was a scale fanatic and would always check my weight- well I wasn’t losing any weight so I was getting frustrated and almost gave in. Then by the face of god I had a Dr appointment and she checked my blood pressure (which is ALWAYS high- either high or high high for 4 years now ) but when she checked it this time, it was normal!!!!! My dr actually thought it was wrong and got a different machine lol…. She asked me what I’m doing differently and I told her about your workouts. She told me to keep it up because it’s working!!!!! People even if you’re not seeing any results from these workouts just know it’s doing so much work for things you can not even see. She took me off my BP meds and I go in a couple days to make sure it’s staying down (I know it is because I haven’t had any symptoms)

Will you do more inner thigh and lower ab workouts? Thank u!❤

Great work out...first time and I am sweating. I am canceling my gym prescription!!

Hello coach, I had a total knee replacement , and I seen your videos, I tried it, and love it. Thank you, I do what I can do, but never give up. Thank you, your an awesome trainer.

In this together I feel the burn. 🔥 😬😂

Got me sold loved the workout

I definitely felt thst workout

I have psoriatic and osteo arthritis. Fibromyalgia and thyroid disease. So I have a lot of hardships. I DO NOT WANT TO EXERCISE. However, you help motivate me enough to work out. Only my second day but already feeling the burn. Thank you for helping us who really need to move.

Great 10 minute workout! First time doing a chair workout. Thank you!

Knees hurt, menapause zaps motivation, but then Donavan-thanks for the perfect get-going-slap! I can do this!

This was my first day. My heart is STILL beating fast. I WILL BE BACK!

Thank you. I am going right now to the gym. I will do exactly the way you doing.

Lotta good stuff Donovan!

Hi Donavan. I just wanted you to know that I really appreciate your videos for chair workouts. As a disabled person who cannot stand for long periods of time or do any type of floor exercises. I love that I can sit and still workout. Unfortunately I do not have the means (financially) to join your other platforms but I just wanted you to know that I do appreciate you and what you’re doing to help me be able to exercise. Thank you so much.

Beats of a workout for this 62 year old woman. Thanks for the reminder to eat right. Day by day. Little by little. Change has to come. Thanks Donovan!

Thanks!

hey l do exercise once in the week in gym but now l am doing exercise with u almost every other day .

Excellent workout. I can even do it at office during the lunch break

I am in board after day 2!

This is just what I needed thank you!

We love these workouts!!!

I love this. Perfect for me. Thank you so much.

That was dope! (Feeling the 80s)

That is a good one Sir….Thank you

Love these I have become so unfit will be doing more thank you 🤩

Lol❤ 😂 thank you

I just found your video

Thank you! Very helpful